Expert analysis of 40+ granola brands reveals which ones actually meet registered dietitian standards for healthy breakfast. Discover why Consumer Reports found most 'healthy' granolas fail nutritional tests and how evidence-based research guided Brekky Mix formulation.

In this comprehensive guide, we'll share easy, healthy breakfast options that busy people actually stick with, plus the nutritional science behind why certain breakfast choices keep you energized while others leave you crashing by mid-morning.

Let's be honest — most "healthy" breakfast foods talk a big game but hide behind added sugars, processed oils, or so-called "natural flavors." At Merricks Kitchen, we believe breakfast should be both functional and delicious, especially when you're trying to lose weight.

Your guide to understanding sugar content and making smarter morning choices.

Find out why choosing products with organic, gluten-free oats matters for your health.